Building courage and connection over 6 weeks
Blueprint for Bravery
Using the ClarityFlow app for ease and access, we work in a private small group space to dial in and disrupt the anxious patterns in your family. Over the course of our time together we:
- Start with a thorough assessment to know exactly how and where anxiety is showing up
- Create greater flexibility in your family functioning through the application of cognitive behavioral principles and tools
- Outline our goals and signs of success
- Design a personalized anxiety hierarchy to inform our exposure intervention
- Carry out our plan, evaluate the outcome, and address any roadblocks
- Build out expectations for long-term progress and move into maintenance
We connect through ClarityFlow
We use the ClarityFlow app that makes getting the course information as easy as listening to your favorite podcast. Our conversations happen by text, audio or video making it super simple to tune in and share no matter your time zone or schedule. You can access the information and participate in our ongoing discussions while waiting in the pick up line, during your lunch hour, or sitting on the sidelines at soccer practice.
Bonus: CBT Family Toolbox
worth $197
You’ll also get LIFETIME access to the CBT Family Toolbox: a collection of over 100 ideas, activities, resources, and games to continue your resiliency building after the program. With topics like Shifting Attention, Self-Esteem/Self-Concept, and Feelings Literacy, and instructions on how to use them, you’ll never be at a loss when it comes to skill building!
Bonus: Two Success Audits
worth $297
I’ll include TWO Success Audits. 30 and 60 days after we finish the program, I will re-open the ClarityFlow group for one week so we can come back together and catch up. What’s been working? What needs to be tweaked? What questions have come up for you since we’ve been together? We’ll address it all during these TWO bonus weeks!
Bonus: Stress Reset
worth $297
Blueprint for Bravery includes Stress Reset, a program designed by Eve Hermann LMT SEP, to bring greater calm to YOU so you can bring greater calm to your family through somatic tools and five carefully designed guided meditations that you can download to your phone and keep forever.
What you'll gain:
Clarity
You'll know exactly what the research says about child and teen anxiety and how it impacts your child's life and your family functioning
Calm
With an evidence-based intervention, you'll never doubt your next steps, which will ease those sleepless worried nights and intrusive thoughts
Peace
Stop fighting about anxiety and experience fewer conflicts, more connection, and better days for you, your child, and the rest of your loving family
Join the waitlist
$897
Space is extremely limited! Sign up to be the first to know when the next round opens!
FAQs
We will meet in ClarityFlow for the six weeks of the program and then again for a week at 30 and 60 days for one week each. In total you will have access to the information for more than three months. You will be able to download any audio to your phone to keep as long as you like. The CBT Family Toolbox bonus is yours for as long as my site exists!
There are reams of research on the importance of teaching and support anxious children and teens to face their fears. Blueprint to Bravery systemizes and walks you through the process step by step. I encourage you to schedule a free consult with me to talk further.
The literature supports this kind of intervention for anyone with anxiety — little kids, big kids, teens and adults. Specifically the research tells us that working with parents and teaching them how to coach their kids is extremely effective long-term.
It doesn’t matter. That’s the beauty of using the asynchronous ClarityFlow app. You can message through it at any time of the day or night knowing that you’ll get feedback and support.
Reach out to me via my contact form. I’m happy to answer your questions and even hop on a quick call if you’d like to have a discussion about how I can help.
Are you ready to begin?
Empower your child and yourself
ClarityFlow
Easy to use, easy to access, best for busy parents
Expert Advice
I've spent three decades supporting family like yours
Evidence-Based
Drawn from the research for solid support
Practical Tools
Solid direction that's easy to implement
Join the waitlist
$897
Space is extremely limited! Sign up to be the first to know when the next round opens!
