Your results are in

Your stress results are: HIGH 😭

You are probably not surprised to learn that your stress is high right now. I’m so sorry that you’re struggling and I want you to know that you are NOT ALONE. I am here to validate your experience and say, yes! Parenting an anxious child is incredibly hard and emotionally taxing!

When our children are struggling, we are struggling, too. Fortunately there is lots and lots of research that shows us that the most effective way of handling child anxiety is learning to manage our own emotional response. In other words, taking care of ourselves is the first step to taking care of our kids.

How can you manage your stress better?

I’d like to invite you to join my Get Yourself Grounded FREE 7-day email course! You’ll get easy tools to calm and center yourself that will make life with an anxious child a whole lot easier! You can, of course, unsubscribe at any time!

And at the end of our week together, you’ll get a special invite to Child Anxiety Support, the research-based intervention for child anxiety that WORKS! When you’re ready to CHANGE YOUR LIFE and TACKLE YOUR CHILD’S ANXIETY, this is the program you absolutely need! I can’t wait to tell you all about it!

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