Hooray! Parenting an anxious child can be a real challenge but I am happy to report that your stress is fairly low! Good for you! But that doesn’t mean that it’s all smooth sailing, right? And just because you’re handling things beautifully doesn’t mean you don’t deserve some extra support, too.
When our children are struggling, we are struggling, too. Fortunately there is lots and lots of research that shows us that the most effective way of handling child anxiety is learning to manage our own emotional response. In other words, taking care of ourselves is the first step to taking care of our kids.
I’d like to invite you to join my Get Yourself Grounded FREE 7-day email course! You’ll get easy tools to calm and center yourself that will make life with an anxious child a whole lot easier! You can, of course, unsubscribe at any time!
And at the end of our week together, you’ll get a special invite to Child Anxiety Support, the research-based intervention for child anxiety that WORKS! When you’re ready to CHANGE YOUR LIFE and TACKLE YOUR CHILD’S ANXIETY, this is the program you absolutely need! I can’t wait to tell you all about it!