You are low level snared.
This is good news! It looks like you’re just little bit stuck, which means you have lots of room to intervene NOW and freeÂ yourself (and your family) before things get any stickier!
The research shows that child anxiety is a family issue. Now this doesn’t mean that your parenting isÂ theÂ problem — no way! It tells us that your parenting is the SOLUTION.
When our children are struggling, we are struggling, too. Fortunately there is lots and lots of research that shows us that the most effective way of handling child anxiety is learning to manage our own emotional response. In other words, taking care of ourselves is the first step to taking care of our kids.
And I want to help you do that!